Carly provides a safe and supportive space where you can explore yourself, your relationships, and your world more deeply. She is passionate about helping people build deeper connections with themselves and others. Life can feel overwhelming at times, and therapy with Carly offers a place to pause, reflect, and breathe. After working with her in therapy, her goal is that you'll walk away feeling lighter, more grounded, and more like yourself.

Carly believes that you have the wisdom to find your own answers. Her role is to help you connect with your inner wisdom and strengthen your relationship with yourself. With warmth and genuine curiosity, she listens without judgment, ensuring you feel truly seen and heard.

Change is a natural part of life, and as we grow, our relationships often shift. Carly works with individuals and couples to navigate these changes with greater understanding and compassion. She will help you understand your emotions and needs and what your partner's emotions and needs are. She gently explores how past experiences influence current patterns, helping you create healthier ways of relating. Rooted in authenticity, empathy, and collaboration, Carly believes that the therapeutic relationship itself can be a powerful source of healing and growth.